Author

Kelly Breuer

HEALTH & WELLNESS, MIND, BODY & SPIRIT

Spa Cheers to Health!

Spa cheers to health!

Mention  the  spa and you can almost hear a chorus sighing: wouldn’t that be nice? Let’s face it, most of us dream of a visit to the spa.   Whether we have ever visited one or never have set a foot in one, spas never fail to evoke the ultimate, ever-elusive feeling of relaxation and pampering we usually reserve for the elite and glamorous.  And yes, isn’t it nice to feel like a celebrity and indulge yourself in a world all your own, even if only for a few hours?

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ASK THE DOCTOR, HEALTH & WELLNESS

Why is Weightloss a Struggle?

So you’ve heeded the Riddle Wellness weight loss prescription. You’re visiting the gym regularly, you’ve trimmed your diet of fatty foods, maybe you’ve even upped your cardio. But every time you step onto the scale, you don’t see any change. What are you doing wrong?

It can be frustrating to put tremendous effort into a healthy lifestyle and see little results. The answer lies in particular nutritional deficiencies.

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REGULARS, TIPS FOR WOMEN

I’ve Joined the V-cup Revolution

Recently Rochester Woman Online’s  Diva 2 (aka me, Kelly Breuer) had the chance to test the V-Cup for the past few months. Originating right here in Rochester, NY, this revolutionary feminine hygeine product is an experience no woman should go without trying. It provides a cost-effective, environmentally friendly and convenient alternative to monthly menstruation products for the woman of today.

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REGULARS

Everyday Conversations

The 6th sense, also known as our intuition, is still mired in fear, myth and misrepresentation. We share our passion for what we do and why we do it, and bring a “voice of reason” to a profession that has been thought to be an impossibility.

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ALL ABOUT M.E., REGULARS

Brazilians in Babylon

I thought it would be fun to research the history of “Brazilians,” since this month’s issue focuses on women in history and so many women get waxed nowadays. I have made a career of performing Brazilian Bikini Waxes on tens of thousands of women in the Rochester area and am fascinated with how far back this ritual dates. Brazilian waxing became popular in the United States in the late 1980s and early 1990s, but it is not a new trend. On the contrary, this practices dates as far back as 4,000 years ago.

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FASHION & BEAUTY, HYPE HAIR

Natural Beauty Without Compromise

The summer season is closely approaching. While everyone loves the sun, sand, and sitting by the pool, this is the time of year when many people experience extreme damage to their hair. The sun changes coloring. The oxidization destroys your vibrant coloring, tones it to a brassy hue and dulls the natural shine. The heat can degrade protein which otherwise protects your hair.  UV rays are alos damaging. The chlorine in pools and salt water can also cause hair issues. Your hair is at risk of becoming frizzy and brittle. How do we protect our hair when we are having fun in the sun?

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NEW IN ROC, REGULARS
Be Bold. Be Beautiful.
April 6, 2017
FASHION & BEAUTY, HYPE HAIR
Edge & Elegance
April 6, 2017
FASHION & BEAUTY

March Into Spring Style

Hello readers I’m hoping that this month finds you in great health, great spirits and most important some great shoes!! I am actually not a big fan of March , but I must say I am happy that it is finally here and New York Fashion Week is officially over!!
Although I promised myself this year I would not get caught up in the hustle and bustle of all of the fashion shows and events, it was completely unavoidable.  I battled the ice,snow and freezing cold of New York City to witness first-hand all of the hottest looks on the runway.

And the not so hot !

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FASHION & BEAUTY
Introducing: Chrissy Monroe
January 19, 2017
SPECIAL FEATURES

Human Trafficking

Somewhere in the Greater Rochester Area right now.

  • A woman is selling herself on Lyell Avenue and knows no one will provide her with food, shelter, or the drugs she’s addicted to if she doesn’t earn enough money this way.
  • Someone is working in a restaurant from before it opens until after it closes, every day. They believe they are paying a debt they owe to someone who helped them get into the country, but somehow the debt keeps growing, not shrinking, every week.
  • A teenager in the suburbs is being sold through an online classified site by a pimp.
  • A child in elementary school is forced to engage in sexual acts, which are filmed and sold online.

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REGULARS

What If?

Life’s plan –  Two words that mean different things for everyone   The concept of a life plan suggests that during our lives, there is a script or a series of phases we should expect to go through that will result in success, fulfillment and satisfaction.  Consider the definition of each:

Life: the period of time for which we are alive

Plan: an intention or decision about what one is going to do.Continue reading

SPECIAL FEATURES

Introducing The Masterind Lounge

The new project “MasterMind Lounge” is an innovative, connection between aspirations and dreams with a way to connect to the professionals who make a living in entertainment, music or sports etc. The networking opportunity presented here is the “baby” of none other than WHAM 1180’s radio host and attorney Robert Brenna Jr. Six years ago, this exciting venture began to take Rochester into learning about a whole new way of networking and mentoring.

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