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ASK THE DOCTOR, HEALTH & WELLNESS

She’s Your New Breast Friend

Surgeon for Breast Reconstruction at the Quatela Center – Dr. Emese Kalnoki

I managed to live without my hair because I knew it would grow back. But I couldn’t cling to the same kind of hope after my double mastectomy. Unlike hair, breasts weren’t going to grow back. I thought it was going to be fine. They were only breasts; just because they were gone didn’t mean I was any less of a woman.Continue reading

ASK THE DOCTOR, HEALTH & WELLNESS

Why is Weightloss a Struggle?

So you’ve heeded the Riddle Wellness weight loss prescription. You’re visiting the gym regularly, you’ve trimmed your diet of fatty foods, maybe you’ve even upped your cardio. But every time you step onto the scale, you don’t see any change. What are you doing wrong?

It can be frustrating to put tremendous effort into a healthy lifestyle and see little results. The answer lies in particular nutritional deficiencies.

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