She Hustles Talks

PHOTOS BY KIJANA CRUES

Kierra Natalie is a native of New Jersey who moved to Rochester NY in September of 2019.

Early 2019 Kierra was diagnosed with a debilitating disorder that compromised her digestive system. Kierra’s desire was to explore natural practices that would aide and restore the diagnosis of gastrointestinal inflammatory disease without the adverse effects of medications doctors provided. Realizing that her diet had a big effect on her overall health, and going alongside of Positive Vibration Fitness food program, dance fitness courses provided motivation for a healthier lifestyle. Kierra explored and studied healing via food and wanted to share the treasure of how food was healing her body.Continue reading

PHOTOS BY MIKE HARRISON

ARE YOU DEPLETED?

One of my life dreams was to become a mother. Since I was a little girl, growing up with 3 brothers, I used to play with my mom pretending she would be the grandmother. These very vivid memories were reinforced with early play at the age of 6 or so.

Fast forward, at the age of 30, that dream became true. My heart smiles reminiscing on that first time when my husband and I met each and every one of our 4 children. They are a gift from above.Continue reading

MY JOURNEY AS A CEO SINCE 2013 AND BUSINESS OWNER IN 2 COUNTRIES, I BELIEVE IN HARD WORK.

I decided on a career plan when I was 13 years old. “I am going to be a famous fashion designer”.

When I was 14 I lost my brother in a car accident. He was 25 years old and he was my hero. I couldn’t process his absence in my life and the hole he left in my family. My sister, my mom and dad were completely hopeless. I started painting. I painted him.Continue reading

Little Black Buddha (LBB) is an e-learning and game design organization that helps adults figure out their next step (or leap) in their careers and life. LBB is situated to help individuals navigate transitional points in their lives, such as what to do after graduation, career shifts, career pivots, and retirement. Continue reading

BY Dr. Yasellyn Diaz-Vega

Dr. Yasellyn Diaz-Vega is a partner owner and chiropractor at Rochester Chiropractic Clinic also known as Vega Family Chiropractic.

Dr. Diaz-Vega was born and raised in Puerto Rico and did her undergraduate studies in the University of Puerto Rico in San Juan. She later decided to continue graduate school and advanced her education at the New York Chiropractic College in Seneca Falls. Since 2001, she has lived in this area and loved the farm lands such as the ones she was raised in Puerto Rico.Continue reading

Beautiful hand made Indonesian Batik is now available in Buffalo, New York at Sasmita Batik Indonesia.Continue reading

Art is Nourishing for the Soul

My name is Lesley Shakespeare-Brogan and I own Hope In Art Studio, located at 144 Mill St, Canandaigua NY. Whether you are a beginner or intermediate you will find something here to get excited about. Art has the ability to lift our spirits.Continue reading