Apple (or Pear) Tart
February 7, 2017
Each month we will present recipes, kitchen shortcuts and share ideas and experiences that make the kitchen fun, unintimidating and manageable.
2515 Views
Fiamma Centro: Not Just Typical Pizza
January 26, 2017
If there’s anything I know as a Long Islander-turned-Rochesterian, it’s that pizza preferences are highly subjective. What I consider to be a superior slice (thin, tender crust, not too much sauce), is replaced in this region by a far more sauce heavy, doughy crust companion. I’m not complaining, to each their own. But in the grand debate of what the perfect slice really is, there are some markers of excellence that you can’t really ignore – whether you’re from Rochester or you’re from Salerno, Italy.
3565 Views
A Healthy Solution: Bluebird Harvest
January 25, 2017
Hello, this is Matt and Mike from Bluebird Harvest. In 2016, we created a home and workplace delivery program offering year-round, premium quality produce and local specialty goods in the Rochester area. We started operations in July and we are continuously growing and providing quality products to our customers. We bring convenience to the busy modern family and a hectic household at a reasonable price. Continue reading
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NEW YEAR, NEW YOU! A Bootcamp With Maintainable Results
January 25, 2017
With over fifteen years of experience, trainers Noah Jobin and Josh Deporter of Irondequoit Fitness, enjoy sharing their knowledge of assisting people in becoming healthy and fit. It is much more than a job for them. They were both overweight (70-80 pounds) striving to become an example to their clients. It was important to them sharing their journey of weight loss as they learned themselves the importance of healthy living.
2202 Views
Breakthrough Relief For Back Pain & Sciatica
January 25, 2017
If you suffer from low back pain and sciatica, you are one of the 80% of adults in the US with this often crippling spinal condition.
Shooting, stabbing and burning pains from the low back, sometimes with additional pain through the buttocks and down the legs are all symptoms of a pinched nerve often called “sciatica”.
Recent advances in the treatment of sciatica and lower back pain have led to the development and huge success of Non-Surgical Re-Constructive Spinal Care.
2088 Views
Networking to GROW Your Business
January 25, 2017
As business owners, we have a few options on how to obtain new business. We can pay for advertising, we can ask for referrals from our current clients, we can even pay for leads or we can network and hope to build relationships with potential clients. There is no one answer fits all for your business. Often it becomes a try this, try that and see what works for you. If money is plentiful than long term advertising may be your answer. Just remember consistency is best, you need to prepare for a year minimum of ads to ensure your message is received.
1946 Views
You Can Be…!
January 25, 2017
Welcome to my column…
You Can Be…!
First, some background about me to help you understand the foundation of this new column.
1885 Views
Financially Preparing For Divorce
January 25, 2017
This month the Rochester Business Journal debuted an article about women’s “Retirement at Risk” highlighting a local divorced woman. The article discussed qualitative and quantitative data around women’s finances particularly how divorced women are at a disadvantage when it comes time to retire.
While the data has merit, in my opinion, it is imperative to recognize that when it comes to divorce no one wins. In addition, rather than focusing on the outcomes why not be proactive and find a trusted advisor that can help during the transition. In response to the RBJ article, here’s my advice.
2066 Views
ON YOUR SIDE: A Thought Provoking Column About Personal Safety
January 25, 2017
Hello everyone, we are bringing something new to Rochester Woman Online. Every issue, we’ll be doing a column about your personal safety. This might be something general or specific, depending on current events or special requests. This information is for you to use and share.
2154 Views
Rebuilding Myself- One Heartbreak and One Better Choice At A Time
January 25, 2017
I lost another friend to cancer today. 39 years young. As I reflect on her life, remembering how she loved life, not only the good times, but how she never met a challenge she didn’t take on with her larger than life smile and her gracious and caring heart, I can’t help but feel guilt and sadness. I am a survivor. Survivors know what I am talking about. Happy to be alive – feeling a sense of guilt because another friend has taken their last breath while you sit looking at your email and Instagram feed.
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