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REGULARS

REGULARS

Dressing For Success!

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March 13, 2017

Welcome to my column… You Can Be…!

My first article addressed the issue of how you see yourself. Mysecond article dealt with how others see you. In this third and final installment on the topic of Self Presentation, I discuss “Dressing for Success” and the impression that you make on others.

Your fashion sense informs others about you. You can reveal your own special personality and individuality through the use of it. Fashion is an essential, challenging and an always-changing force.

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REGULARS

Mindfulness: In the Day and Life of a Woman

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March 13, 2017

These days we hear a lot about being mindful. But do we know what it means exactly? I have been practicing and teaching meditation for twenty years now and I humbly can tell you exactly what it does mean.

As women, we hold many roles. We nurture, we provide in and outside of the home. We lead, we teach, and we believe in the importance of this. But often we worry that it won’t be enough for those we love, guide even protect and more. But do you give the same energy to yourself?

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REGULARS

Kitchen Tips

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March 13, 2017

Kitchens are the heart of the home, serving a unique purpose in every home.  If you are considering  a new kitchen, consider the following tips when you are planning the project.

Work with an experienced kitchen designer that can help guide you through the many decisions necessary in creating your new space. Your designer will help to educate you on the newest products that are available as well as the offer recommendations for the best use of your space.  A designer’s expertise should help educate you on the available products that will satisfy your needs as wells as reflect your personal style. Working with a professional can save time and costly mistakes.

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HER EDGE, REGULARS

Her Edge: Sitima Fowler

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March 13, 2017

Sitima Fowler, has been making waves in Rochester. As Co-CEO of CAPSTONE Information Technologies Inc., one of Rochester’s Top 100 businesses, and the founder of RochesterRockstars.com. She is also co-author of the book, Computers Should Just Work! and frequently blogs for the RocNext section of the Democrat and Chronicle. Sitima and her husband, Mike Fowler, started CAPSTONE in 2003 and since then have grown it into one of the fastest growing companies in the nation according to Inc. 5000. Together, they are honored to be chosen as Rochester Business Council’s 2015 Person of the Year.

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A WOMEN'S PERSPECTIVE, REGULARS

Spring Into Something New

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March 13, 2017

I hear birds singing outside my window!  March 20th is the first day of spring, so bring on the warmth.  Oh wait; it’s Rochester!  I must have typed that with a brain freeze because warm summer breezes could still be a couple months away.  That beautiful week in February was just a smidgeon of what is to come.  If anything, it created in me some wishful thinking. What about you?

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REGULARS

I’ve Joined the V-cup Revolution

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March 13, 2017

Recently Rochester Woman Online’s  Diva 2 (aka me, Kelly Breuer) had the chance to test the V-Cup for the past few months. Originating right here in Rochester, NY, this revolutionary feminine hygeine product is an experience no woman should go without trying. It provides a cost-effective, environmentally friendly and convenient alternative to monthly menstruation products for the woman of today.

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REGULARS

Psychic Intuition

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March 13, 2017

Dear Sarah, 

I have had many dreams that have come true and recently dreamed of someone with whom I was very close but she suddenly moved without even a goodbye. In the dream she was parked and loading her car very near my home but did not visit. How do I figure out if I have abilities?

Thanks,

A friend from Massachusetts

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Everyday Conversations

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March 13, 2017

The 6th sense, also known as our intuition, is still mired in fear, myth and misrepresentation. We share our passion for what we do and why we do it, and bring a “voice of reason” to a profession that has been thought to be an impossibility.

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REGULARS

Brazilians in Babylon

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March 13, 2017

I thought it would be fun to research the history of “Brazilians,” since this month’s issue focuses on women in history and so many women get waxed nowadays. I have made a career of performing Brazilian Bikini Waxes on tens of thousands of women in the Rochester area and am fascinated with how far back this ritual dates. Brazilian waxing became popular in the United States in the late 1980s and early 1990s, but it is not a new trend. On the contrary, this practices dates as far back as 4,000 years ago.

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REGULARS

Table For 1

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March 13, 2017

You are a woman and you are hungry and alone.  How do you feel about going out to eat by yourself? There are a bunch of reasons why someone would be eating in a restaurant alone, and none of them are related to the reasons why I typically choose not to eat out by myself.  I can count on one hand how many times in my life I have ordered a meal at a table and eaten alone at a restaurant.  Guess what? The only person impacted by that decision is me and why am I choosing to miss out?

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