Kelly Breuer

Education To Make Lasting Changes For Life

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January 25, 2017

Happy New Year and a warm welcome to the year 2017! Speaking of warm, as this issue of the magazine is released, I will most likely be teaching at a School for the Deaf in Hato Mayor, Dominican Republic.

This trip follows my recent visit to Haiti as I worked with the deaf population in that country back in November. Within two months, I will have experienced and immersed myself in the Island of Hispaniola’s need for further exploration of Deaf Education along with their desperate need for the education of Sign Language Interpreters. These experiences have led me to see the dire need for education to make lasting changes for life.

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REGULARS

Did The Holidays Steal Your Happy Hoo-Haa?

By

Kelly Breuer

January 25, 2017

I’ve spent a career working with women in the salon industry. My goal has been to make women feel sexier and more confident. Since I truly believe that happiness comes from within, I have always encouraged my clients to make themselves a priority. I’ve also reminded countless women to focus more on their relationships instead of all the extra crap that inundates their lives. During this past holiday, however, I think many people forgot the true meaning of Christmas.

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SPECIAL FEATURES

Elizabeth Wende Breast Care

By

Kelly Breuer

January 25, 2017

Great news for women of New York State GET SCREENED, NO EXCUSES Mammography Legislation goes into effect January 1, 2017

New legislation in New York State (NYS) introduced by Governor Andrew Cuomo will allow women better access to breast health care and services they need. The new legislation has three key components:

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HEALTH & WELLNESS, MIND, BODY & SPIRIT

3 Daily Exercises to Transform Your Body

By

Kelly Breuer

January 25, 2017

This topic is not a one size fits all approach and as you read this post, please carefully consider what works for you presently in your day to day life. First, lets define exercise in its simplest form so as to not over complicate our lives any more than they need to be. In the Medical Dictionary, exercise is defined as physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation.

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COVER STORIES, REGULARS

Meeting Life’s Challenge’s as Growth Opportunities

By

Kelly Breuer

January 25, 2017

Life is full of challenges. Some don’t require much effort while others seem like ominous, impossible circumstances that linger quite some time, until we figure them out… if we figure them out.

My biggest challenge in life has been growing up as a transgender woman in a world that doesn’t understand what “transgender” means. It’s been a series of challenges really, all stemming from being transgender (or perceived “different”) in today’s cultural and social climate.

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COVER STORIES, REGULARS, THE DIVA'S REPORT

The Diva’s Report: The Strathallan Spa

By

Kelly Breuer

January 25, 2017

Rochester Woman Online would like to to introduce you to the “Divas”. We all have heard about them, or we all know them and now we are excited to be able to share the adventures of Kelly Breuer and Cheryl Kates-Benman; known as the Diva’s with you each month. They will be taking us through a different experience at local spas, resorts, entertainment venues and even local destinations giving you their “diva’s report”. We may even introduce a few other Divas as we go.

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REGULARS

Self-Publishing: Lets Women Break Book Industry’s Glass Ceiling

By

Kelly Breuer

January 21, 2017

Virginia Woolf, a groundbreaking author and her own publisher, may have put it best when she declared that “a woman must have money and a room of her own if she is to write fiction.” In so few words, she summarized the host of challenges facing female writers.

Many of the issues related to publishing in the days of Virginia Woolf persist. She herself was a self-published author.

We may have made some great strides since then in voting and political rights but, as the wage gap shows, we still have some way to go in publishing.

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HER EDGE, REGULARS

Empowered by a New Freedom

By

Kelly Breuer

January 21, 2017

Most working mothers have asked themselves the same question I did after the birth of my sec-ond daughter in June of 2013: “Do I go back to work?” Luckily, my decision was made for me. I was laid off from my corporate job at Bausch + Lomb after their acquisition by Valeant Pharma-ceutical International–just one day after my maternity leave ended.

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REGULARS

How Social Media Gets Your Business Results

By

Kelly Breuer

January 21, 2017

Is social media worth it? It’s an important question for a business owner to ask, because many businesses don’t even measure social media’s return on investment. They don’t measure social media at all.

Every tool and human effort your business is involved with should be held accountable in some way. Social media is a tool – a powerful one for your business. Like all tools – if it’s used correctly it can build empires. Conversely, if it’s used incorrectly it can destroy them or not build a solid foundation for your empire. Social media is also not about cat videos and motivational quotes – there’s a time and place for everything; just not every 3rd post on your profile or company page.

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HEALTH & WELLNESS

Healthy Weightloss with Dr. Nate

By

Kelly Breuer

January 21, 2017

My name is Dr. Nathan Riddle, and I’m one of Rochester’s leading experts in family wellness, corrective spinal care, nutrition, weight loss and metabolic reset. I have a post-graduate certification in the Science of Human Wellness, and remain the only chiropractor in Rochester to hold this accolade. I’m certified in the Webster Technique, an advanced method of pelvic balance during pregnancy to provide more room for the developing baby. Additionally, I’ve completed extensive training with some of the region’s most renowned physicians specializing in spinal biophysics.

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Education To Make Lasting Changes For Life

Did The Holidays Steal Your Happy Hoo-Haa?

Elizabeth Wende Breast Care

3 Daily Exercises to Transform Your Body

Meeting Life’s Challenge’s as Growth Opportunities

The Diva’s Report: The Strathallan Spa

Self-Publishing: Lets Women Break Book Industry’s Glass Ceiling

Empowered by a New Freedom

How Social Media Gets Your Business Results

Healthy Weightloss with Dr. Nate

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