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It’s Women’s History month…yeah! We are all thankful to the famous women that have contributed to making the world a better place. But do we ever search deep into our personal heritage to celebrate and discover which women made us who WE are? They do not have to be well known or even related to us. But they hold as much power and significance in our lives as the women in public history.
Welcome to my column… You Can Be…!
My first article addressed the issue of how you see yourself. Mysecond article dealt with how others see you. In this third and final installment on the topic of Self Presentation, I discuss “Dressing for Success” and the impression that you make on others.
Your fashion sense informs others about you. You can reveal your own special personality and individuality through the use of it. Fashion is an essential, challenging and an always-changing force.
These days we hear a lot about being mindful. But do we know what it means exactly? I have been practicing and teaching meditation for twenty years now and I humbly can tell you exactly what it does mean.
As women, we hold many roles. We nurture, we provide in and outside of the home. We lead, we teach, and we believe in the importance of this. But often we worry that it won’t be enough for those we love, guide even protect and more. But do you give the same energy to yourself?
Kitchens are the heart of the home, serving a unique purpose in every home. If you are considering a new kitchen, consider the following tips when you are planning the project.
Work with an experienced kitchen designer that can help guide you through the many decisions necessary in creating your new space. Your designer will help to educate you on the newest products that are available as well as the offer recommendations for the best use of your space. A designer’s expertise should help educate you on the available products that will satisfy your needs as wells as reflect your personal style. Working with a professional can save time and costly mistakes.
I hear birds singing outside my window! March 20th is the first day of spring, so bring on the warmth. Oh wait; it’s Rochester! I must have typed that with a brain freeze because warm summer breezes could still be a couple months away. That beautiful week in February was just a smidgeon of what is to come. If anything, it created in me some wishful thinking. What about you?
Mention the spa and you can almost hear a chorus sighing: wouldn’t that be nice? Let’s face it, most of us dream of a visit to the spa. Whether we have ever visited one or never have set a foot in one, spas never fail to evoke the ultimate, ever-elusive feeling of relaxation and pampering we usually reserve for the elite and glamorous. And yes, isn’t it nice to feel like a celebrity and indulge yourself in a world all your own, even if only for a few hours?
So you’ve heeded the Riddle Wellness weight loss prescription. You’re visiting the gym regularly, you’ve trimmed your diet of fatty foods, maybe you’ve even upped your cardio. But every time you step onto the scale, you don’t see any change. What are you doing wrong?
It can be frustrating to put tremendous effort into a healthy lifestyle and see little results. The answer lies in particular nutritional deficiencies.
Recently Rochester Woman Online’s Diva 2 (aka me, Kelly Breuer) had the chance to test the V-Cup for the past few months. Originating right here in Rochester, NY, this revolutionary feminine hygeine product is an experience no woman should go without trying. It provides a cost-effective, environmentally friendly and convenient alternative to monthly menstruation products for the woman of today.
The 6th sense, also known as our intuition, is still mired in fear, myth and misrepresentation. We share our passion for what we do and why we do it, and bring a “voice of reason” to a profession that has been thought to be an impossibility.
I thought it would be fun to research the history of “Brazilians,” since this month’s issue focuses on women in history and so many women get waxed nowadays. I have made a career of performing Brazilian Bikini Waxes on tens of thousands of women in the Rochester area and am fascinated with how far back this ritual dates. Brazilian waxing became popular in the United States in the late 1980s and early 1990s, but it is not a new trend. On the contrary, this practices dates as far back as 4,000 years ago.
