HEALTH & WELLNESS

The History of Women: From BRAWN to BUFF

Women have always been the soft beauty of the sexes; made of sugar and spice and everything nice. . . OK, let’s be real! Women are the care takers, the bag holders, the house cleaners, and the glue that holds families and life together. Let’s not forget we still continue to create life! Yes, we are sugar and spice, but we are all strong and BRAWN wrapped up in what used to only be viewed as a smooth, curvy, soft body. All of the macho “pick things up and put them down”, jacked muscles and fun activities were predominantly geared towards men. Our BRAWN was always there, but we needed to bring out the BUFF! Like the Hulk exploding out of his clothes when you made him mad!

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