Niagara County Deputy Sean Furey’s partner hails from the Eastern European country that has been known to produce the most “supermodels.” The 85 pound rich sable colored German Shepherd with Czech lines is a rock star in his own right. Although Vedder was not by Deputy Furey’s side last summer when he along with a group of volunteer firefighters, City Police and fellow deputies rescued a man with onset dementia who had wandered from his home 11 days earlier. Continue reading
With Valentine’s Day rapidly approaching, the scent of chocolate is in the air. Did you know the first Valentine’s box of candy appeared in 1861 (1). 20 billion dollars are spent on Valentine’s Day (2). Chocolate was tagged a drink for royalty during Aztec times according to Montezuma (3). Known as the “food of the Gods” and then an aphrodisiac chocolate contains phenyl ethylamine, causing excitement, attraction and pleasure (3). Early explorers brought chocolate back to Europe (2).
If there’s anything I know as a Long Islander-turned-Rochesterian, it’s that pizza preferences are highly subjective. What I consider to be a superior slice (thin, tender crust, not too much sauce), is replaced in this region by a far more sauce heavy, doughy crust companion. I’m not complaining, to each their own. But in the grand debate of what the perfect slice really is, there are some markers of excellence that you can’t really ignore – whether you’re from Rochester or you’re from Salerno, Italy.
Hello, this is Matt and Mike from Bluebird Harvest. In 2016, we created a home and workplace delivery program offering year-round, premium quality produce and local specialty goods in the Rochester area. We started operations in July and we are continuously growing and providing quality products to our customers. We bring convenience to the busy modern family and a hectic household at a reasonable price. Continue reading
With over fifteen years of experience, trainers Noah Jobin and Josh Deporter of Irondequoit Fitness, enjoy sharing their knowledge of assisting people in becoming healthy and fit. It is much more than a job for them. They were both overweight (70-80 pounds) striving to become an example to their clients. It was important to them sharing their journey of weight loss as they learned themselves the importance of healthy living.
If you suffer from low back pain and sciatica, you are one of the 80% of adults in the US with this often crippling spinal condition.
Shooting, stabbing and burning pains from the low back, sometimes with additional pain through the buttocks and down the legs are all symptoms of a pinched nerve often called “sciatica”.
Recent advances in the treatment of sciatica and lower back pain have led to the development and huge success of Non-Surgical Re-Constructive Spinal Care.
As business owners, we have a few options on how to obtain new business. We can pay for advertising, we can ask for referrals from our current clients, we can even pay for leads or we can network and hope to build relationships with potential clients. There is no one answer fits all for your business. Often it becomes a try this, try that and see what works for you. If money is plentiful than long term advertising may be your answer. Just remember consistency is best, you need to prepare for a year minimum of ads to ensure your message is received.