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HEALTH & WELLNESS, IN HER DEFENSE

On Your Side: A Thought Provoking Column About Personal Safety

This recurring column by Dave Jenkins of Rochester Personal Defense, LLC will explore different areas and methods of personal protection and self defense. Topics will range from using specific tools, techniques, or even yourself and your mind as the weapon. The goal is to create a more aware and safer you! Questions or suggestions are welcome!

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EVERDAY PUSH, HEALTH & WELLNESS

To Be Or Not To Be. That is The Question.

So it’s February and the first month of the New Year is over where most people’s New Year’s Resolutions have dissipated into thin air and we are back to doing what we always do-always done and around and around we go again. Am I right?  We struggle with starting a new lifestyle that is healthier because we have to stop doing the same routine we have had all of our lives.  We are creatures of habit and no matter if it is a good or a bad one—they are not easy to change or adjust-it’s just science. But can we blame that? No. Can we continually excuse our unhealthy ways saying it’s just “human nature” and well, we just can’t help it?  I call BS to that.  So to “be” the same person or “not to be” is the question isn’t it?  Shakespeare isn’t the only one with issues-we all have them.

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SPECIAL FEATURES

Focus on Prevention: Tip-Toeing In The Direction of Winning the War

As indicated in our feature article, the heroin epidemic is a public health epidemic plaguing our communities and crippling our young people and their families. In Ontario County, Bonnie Ross, the Executive Director of the Partnership for Ontario County Inc.  which houses the Substance Abuse Prevention Coalition of Ontario County,  works diligently to combat the epidemic along with other issues faced by our youth today. Since her involvement in the organization, she has developed and initiated several new preventive programs paving the way for other counties to take heed and notice she is tip- toeing in the direction of winning the war!Continue reading

ON THE WAY UP, REGULARS

Just Believe: the BRIANNA COLLICHIO story

Brianna Collichio, an 11-year-old, Rochester native made a big name for herself singing at NFL games. At this point, she sang the National Anthem at 3 NY Jets football games. This aspiring, young singer’s story is even more remarkable when you learn she suffers from cystic fibrosis, a long-term illness which affects her lungs. While being faced with the challenge of this illness and the diminished lung capacity, Brianna is currently home schooled and follows a daily medical regime. She is an inspiration to all and she does not allow her illness to get in the way of the message she wants to send to “just believe”.

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FASHION, HYPE HAIR

It’s All About The Product

Following up on our last column talking about whether color is good or bad, let’s take it up a notch and go to the extreme. How do you choose a product?

Mario’s Salon is a Tocco Magico salon. This is an Italian product line ( I know I’m biased), which is far ahead of any American color. The Tocco line, first of its kind, uses herbal extracts. The founder of this company is deeply committed in producing a line of product which protects the natural integrity of the hair and scalp.

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COVER STORIES

Lynette Adams: We Are Our Brothers Keeper

To speak with her about her job as a News 10-NBC news reporter and anchor was fascinating. With each bat of her eyes, the sparkle shone through someone who is hedonistically content with the place she created for herself as a journalist. Let’s face it, Lynette Adams is a woman who has been reporting live through our televisions for the past 25 years, in the limelight, as a local celebrity. This wasn’t my first time sitting down with Ms. Adams, except the last time she was the interviewer asking me about local parolee issues, so I already knew what I am now sharing with you. This is definitely a woman who cares about our community.

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LADIES & LITERATURE, REGULARS

The Sharing Journal

I think a lot of women out there are a lot like myself. I am a very strong confident, independent woman who for the most part has raised my 2 children (now grown adults) on my own. I am also someone who had primarily played it safe in my life.

When you are a single mother of any child or number of children, I think it is very easy and feels almost necessary to play it safe in life. I have an associate in Hotel/Restaurant Management but given the crazy hours and time demands, I did not feel it was right to pursue a career in that industry. 

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REGULARS, WOMEN WHO INSPIRE

Jennifer Zigenfus Boyce: I Just Survived a Brain Injury; Go Ahead and Stare!

Do we take things for granted? I want to say we do. Previously, I was an LPN at the St, Mary’s Hospital Brain Injury Trauma Unit. I wasn’t a hospital employee, I was a nurse through an agency. I always loved my job there as I was fascinated by the human brain and the resiliency it had. I worked watching people come back from nowhere. Continue reading

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