-

Author

Kelly Breuer

ALL ABOUT M.E., REGULARS

Did The Holidays Steal Your Happy Hoo-Haa?

I’ve spent a career working with women in the salon industry. My goal has been to make women feel sexier and more confident. Since I truly believe that happiness comes from within, I have always encouraged my clients to make themselves a priority. I’ve also reminded countless women to focus more on their relationships instead of all the extra crap that inundates their lives.  During this past holiday, however, I think many people forgot the true meaning of Christmas.

Continue reading

SPECIAL FEATURES

Elizabeth Wende Breast Care

Great news for women of New York State GET SCREENED, NO EXCUSES Mammography Legislation goes into effect January 1, 2017

New legislation in New York State (NYS) introduced by Governor Andrew Cuomo will allow women better access to breast health care and services they need. The new legislation has three key components:

Continue reading

HEALTH & WELLNESS, MIND, BODY & SPIRIT

3 Daily Exercises to Transform Your Body

This topic is not a one size fits all approach and as you read this post, please carefully consider what works for you presently in your day to day life.  First, lets define exercise in its simplest form so as to not over complicate our lives any more than they need to be. In the Medical Dictionary, exercise is defined as physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation.

Continue reading

ALL ABOUT THE H..., COVER STORIES, REGULARS

Meeting Life’s Challenge’s as Growth Opportunities

Life is full of challenges. Some don’t require much effort while others seem like ominous, impossible circumstances that linger quite some time, until we figure them out… if we figure them out.

My biggest challenge in life has been growing up as a transgender woman in a world that doesn’t understand what “transgender” means. It’s been a series of challenges really, all stemming from being transgender (or perceived “different”) in today’s cultural and social climate.

Continue reading

The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
The Diva’s Report: The Strathallan Spa
COVER STORIES, REGULARS, THE DIVA'S REPORT

The Diva’s Report: The Strathallan Spa

Rochester Woman Online would like to to introduce you to the “Divas”.  We all have heard about them, or we all know them and now we are excited to be able to share the adventures of Kelly Breuer and Cheryl Kates-Benman; known as the Diva’s with you each month.  They will be taking us through a different experience at local spas, resorts, entertainment venues and even local destinations giving you their “diva’s report”.   We may even introduce a few other Divas as we go.

Continue reading

REGULARS, SOCIAL MEDIA MOXIE

How Social Media Gets Your Business Results

Is social media worth it? It’s an important question for a business owner to ask, because many businesses don’t even measure social media’s return on investment. They don’t measure social media at all.

Every tool and human effort your business is involved with should be held accountable in some way. Social media is a tool – a powerful one for your business. Like all tools – if it’s used correctly it can build empires. Conversely, if it’s used incorrectly it can destroy them or not build a solid foundation for your empire. Social media is also not about cat videos and motivational quotes – there’s a time and place for everything; just not every 3rd post on your profile or company page.

Continue reading

You may also like
LADIES & LITERATURE, REGULARS
Self-Publishing: Lets Women Break Book Industry’s Glass Ceiling
January 21, 2017
BADGE OF HONOR, REGULARS
Humanizing The Badge: Meet Ithaca Police Officer Mike Meskil
January 21, 2017
FASHION, HYPE HAIR
To Color Or Not To Color? That is the Question.
January 21, 2017
CHRISSY MONROE'S FASHION FORWARD, FASHION

Bring in The New Year Glamourous Style

Every month, I, Chrissy Monroe, your new Fashion Forward columnist will bring you what’s new, hot and even some of my own personal predictions of upcoming fashion trends. As we start 2017, unique looks with velvet, sequins, fur and even chokers are hitting the pages of all the top fashion magazines! Talk about Glam!!

This season I am in love with the Velvet thigh-high boots in various heel lengths for everyone from the Kardashians to my next-door neighbor. With versatility, this boot can be dressed up with a simple mini dress or completely dressed down, over some jeans. Add a t-shirt and your choice of jacket and you have a hot ensemble. These boots can be found online at various price points and in an array of fabulous colors, or sometimes you might be able to score them from a local thrift store.

Continue reading

You may also like
FOOD, PLATTER CHATTER
Scenes from The Public Market at Winter
February 13, 2017
COOKING WITH JULIA K, FOOD
3 Sauces Quick & Easy
February 13, 2017
COOKING WITH JULIA K, FOOD
Apple (or Pear) Tart
February 7, 2017
FASHION, HYPE HAIR

To Color Or Not To Color? That is the Question.

Obviously, there is more to it than a simple yes or no answer. In today’s age, there are so many choices and so much information out there. As a society, the value of a woman is placed in her beauty. Beauty is often defined as looking young and vibrant.  We as a population are expected to keep up our appearances or fear destruction of life as we know it. This could affect our marriages, our career, and our relationship with our children. This is a whole other story all together the social norms of what is beautiful. Putting that aside,  let’s focus on the skinny of hair philosophy.

Continue reading

You may also like
LADIES & LITERATURE, REGULARS
Self-Publishing: Lets Women Break Book Industry’s Glass Ceiling
January 21, 2017
HER EDGE, REGULARS
Empowered by a New Freedom
January 21, 2017
REGULARS, SOCIAL MEDIA MOXIE
How Social Media Gets Your Business Results
January 21, 2017
FROM THE PUBLISHER

January 2017 Edition

With the New Year comes a whole new Rochester Woman! We had a name change to start of the new year and are now Rochester Woman Online, we have a new ALL DIGITAL publication, new team members, and a lot of exciting content to share with you, our readers. I am truly excited for 2017, and all the we have in store for you. So, let the excitement begin!

Continue reading

Close